Supplements & Superfoods

Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Considering there many health and environmental benefits, it...

Aspirin is a staple in medicine cabinets worldwide, known primarily for its pain-relieving and anti-inflammatory properties. However, recent resear...

                          According to an old South American proverb, "Good broth will resurrect the dead." While this assertion may verge on hyp...

CORVALLIS, Ore. - Supplements containing vitamins C and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels...

The Vital Role of Zinc in Boosting Your Immune System

Bloating and a distended abdomen are among the most common gastrointestinal complaints. The symptoms of trapped gas in your stomach along with abdo...

    N-acetylcysteine (NAC) — a precursor which is needed for glutathione biosynthesis — is an incredibly useful supplement that few people have eve...

STORY AT-A-GLANCE The amino acid taurine is found in animal foods such as seafood, grass-fed red meat, dairy products, pastured eggs, and poultry ...

When it comes to strengthening your immune system, many factors may immediately come to mind: what we eat, how we exercise, which herbs and supplem...