Recipes
The Sides Are The Best Part Of Thanksgiving: 26 Healthier Swaps For The Classics
While I know that, theoretically, Thanksgiving is all about the turkey, I've always thought sides were the best part of the holiday. I grew up in a...
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9 Reasons Why (the Right Amount of) Coffee Is Good for You
Ah, coffee. Whether you’re cradling a travel mug on your way to work or dashing out after spin class to refuel with a skinny latt...
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How to Make & Use Bone Broth With Beef Marrow Bones
We’ve all heard about the potential health benefits of nutritious, collagen-rich bone broth and the delicious flavor it adds to...
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Keto Baked Zucchini Chips Recipe
TOTAL TIME: 30 minutesSERVES: 6
INGREDIENTS
3 to 4 zucchini, sliced into ¼-inch to ½-inch rounds
3 Tbsp / 45 mL olive oil
salt and fresh ground p...
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What Exactly Is Banana Flour & How Do You Use It?
Whether you're eating gluten-free, keto, paleo, or just looking for better-for-you food options, chances are you've come across some interesting fl...
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A Healthy 2-Ingredient Slushie Recipe For Hot Summer Days
Summer is the perfect time to load up on sweet frozen snacks. Opting for an ice pop is one way to go, but there's something about a slushie that ...
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Spiced-Up Turmeric Latte with Cinnamon and Chicory
The week after the holidays I always feel like I need a good detox but I’m still in the mood to relax and enjoy family. Enter this combination of t...
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My Favorite Grain-Free Coconut Flour Pancakes
When we ditched the grains years ago, pancakes were one of the foods my kids missed most. I lost no time trying to figure out a healthy grain-free ...
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