Watermelon effectively hydrates, detoxifies, and cleanses the entire body on a cellular level

Watermelon effectively hydrates, detoxifies, and cleanses the entire body on a cellular level. It is rich in vitamins A and C as well as lycopene, beta-carotene, lutein, and zeaxanthin which are excellent for protecting lung, mouth, pancreatic, breast, prostate, endometrial, and colon cancer. Watermelon significantly reduces inflammation, helps flush out edema, aids in weight loss, and alleviates depression. Watermelon boosts the immune system and strengthens vision. Watermelon has half the sugar of an apple. Watermelons' antioxidants have the ability to neutralize free radical molecules and aid in the prevention of chronic illnesses. The rind of the watermelon is equally beneficial as it is one of the highest organic sodium foods in nature and one of the best sources of chlorophyll. It can be juiced for a delicious and healing drink. And, if you are lucky enough to get a watermelon with black seeds, even better! Crunch those seeds up too, they have an amazing effect on the nervous system, aiding in relaxing the body and lowering blood pressure, and contain helpful amounts of iron, zinc, and protein.